When I have been staring at the TV screen or computer
monitor for a while I go into a trance-like state, and I begin to nod off. Sometimes I shake it off and continue with
whatever it was I was doing, more often I take as a signal for a nap. Reading, sitting or reclining, also triggers
the nap response. But I don’t always
wait until I’m beginning to doze off before napping.
I also meditate. I understand, that if done regularly,
meditation is beneficial in many ways.
The thing is, I’m not exactly sure how to meditate, or what’s supposed
to happen while I’m meditating. All I
know is that meditating turns into a nap.
I settle myself down, relax, close my eyes, and
watch my thoughts flow by like leaves floating down a stream. And before I know it, I’m having a nap. Sometimes, instead of not-thinking, I watch
my breathing. I breathe, I’m breathing,
I’m being breathed, and then I’m napping.
I’m beginning to see a pattern emerge. Naptime is steadily and constantly
increasing. Currently, I’m awake more than I’m napping, although it’s hard to
tell sometimes. Naptime will at some
point catch-up with, then surpass wakefulness.
And finally there will be the Big Nap that marks the end of this phase
of reality.
One question: with all this napping, why am I always tired?
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